Author: Heather Shuker
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Insulin resistance is the problem.
Do you know what has been driving your weight problem your whole life? You have more body fat than you want. You have tried to eat less. You have tried to burn it off with exercise. Neither has worked dependably well. Do you know why the extra fat is there in the first place? It…
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Create your vision.
So, you’re looking to lose weight and your journey has brought you here. Hello there, traveler. Let me ask you what I ask all of my clients who come to me for help in losing weight: What does your vision of success look like? Where are you trying to get to if it isn’t right…